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Metabolic Health and Aging: How to Keep Your Metabolism Active as You Age

As you age, changes in metabolic health can feel inevitable, but understanding how metabolism works and adopting proactive strategies can help maintain a vibrant, active lifestyle. At Ahn Point Wellness, board-certified anti-aging regenerative medicine physician Dr. Lynne Ahn’s goal is to empower you with actionable knowledge to optimize your metabolic health, so you can stay active and feel your best for years to come. By making intentional lifestyle choices, you can take charge of your metabolism and age with confidence.

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Why the Health of Your Thyroid Matters

Integrative gastroenterologist Dr. Lynne Ahn takes a comprehensive approach to health, recognizing how interconnected your body’s systems are. One small gland that plays a disproportionately large role in overall wellness is the thyroid. Located in the neck, this butterfly-shaped gland produces hormones essential for regulating your metabolism, energy levels, and even your digestive health. Here’s why keeping your thyroid in top condition is crucial for overall well-being.

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The Connection Between Mental Health and Erectile Dysfunction

Health is multifaceted, and mental and physical well-being are deeply intertwined. One area where this connection is particularly evident is in the relationship between mental health and erectile dysfunction (ED). At Ahn Point Wellness, Dr. Lynne Ahn, a board-certified anti-aging regenerative medicine physician and integrative gastroenterologist specializes in sexual health treatment, helping men in the Wellesley, MA area to overcome sexual dysfunction. By exploring the link between mental health and ED, this blog aims to shed light on the importance of addressing both aspects to achieve holistic wellness.

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How Do Toxins Enter Your Body? (And How to Limit Your Exposure)

The unfortunate reality of living in the modern world is that every day you’re exposed to environmental and lifestyle toxins that can affect your health. At Ahn Point Wellness, Dr. Lynne Ahn believes that understanding how these toxins enter your body is key to making healthier choices. By recognizing these sources and taking steps to limit your exposure, you can reduce their impact and promote long-term wellness.

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Is Ozempic (Semaglutide) a Good Weight Loss Option?

Now that Ozempic, a once-secret weight loss drug used by celebrities and the wealthy, has reached mainstream discourse, you may be wondering whether you could also benefit from this drug in your quest to lose weight. Dr. Lynne Ahn, a renowned gastroenterologist and functional medicine physician who specializes in metabolic and nutritional medicine, discusses what overweight and obese patients should know about this drug before making any big decisions.

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How Anxiety Affects Your Body

According to the U.S. Census, more than 40 million American adults have an anxiety disorder. Stress is normal for everyone from time to time, but it can be debilitating if you are dealing with anxiety on a regular basis. In addition to taking a toll on your mental health, anxiety can be the source of several physical symptoms. Dr. Lynne Ahn, an integrative gastroenterologist and functional medicine physician in Wellesley, discusses some of these symptoms in this blog.

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What a Colonoscopy Can Tell You About Your Body

When most people hear the word “colonoscopy,” their minds go to one thing: a colorectal cancer screening. While most physicians recommend preventative colonoscopies once per decade beginning at age 45 (sooner and more frequent if risk factors are elevated for a patient), some doctors recommend a diagnostic colonoscopy to patients experiencing chronic gastrointestinal symptoms. Below, Dr. Lynne Ahn, a top gastroenterologist in Wellesley, discusses what a colonoscopy can tell you about your body.

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How Bioidentical Hormones Differ from Traditional HRT

Adults can see their hormone levels fluctuate in middle age. For women, estrogen, progesterone, and testosterone production slows significantly, spurring many of the symptoms that are associated with perimenopause and menopause. For both women and men, testosterone levels slow gradually (about 1-3% per year), which can have a profound effect on mood, strength, and sex drive.

Bio-identical hormone replacement therapy (BHRT), also known as Menopausal Hormone Treatment (MHT), has become a popular treatment for patients who want to replenish their diminished hormone levels. Dr. Lynne Ahn, a respected anti-aging regenerative medicine physician and integrative gastroenterologist, shares what makes BHRT an important consideration in optimizing health.

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Get Your Vitamins More Efficiently with IV Therapy

Most patients who stay in a hospital are given a type of IV (intravenous) therapy to ensure that they stay hydrated amidst an illness or surgery. However, IVs are not just for patients facing an emergency. Anyone can benefit from vitamin IVs to renourish the body. Dr. Lynne Ahn, a board-certified anti-aging regenerative medicine physician, is pleased to offer this modern treatment to her patients in Wellesley. 

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What Keeps You Up at Night? Ways to Conquer Insomnia

Insomnia affects nearly one out of every four Americans. Losing a night of sleep can have a significant impact on a person’s health, mood, and functionality — and the consequences compound for people who struggle with insomnia frequently.

If you have many restless nights, Dr. Lynne Ahn, a board-certified gastroenterologist, shares some of her most useful suggestions for overcoming insomnia so that you can get six to eight hours of quality sleep:

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